Delicious Low-Sodium Recipes: Flavorful Dishes for a Healthier Lifestyle 

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Zesty Grilled Chicken 

Marinated in herbs and citrus, this grilled chicken is a savory low-sodium option. 

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Quinoa Salad 

Toss quinoa with fresh vegetables and a tangy vinaigrette for a nutritious, low-sodium meal.

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Herb-Crusted Fish 

Enjoy succulent fish fillets coated with herbs and baked for a flavorful, low-sodium dish. 

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Roasted Vegetable Medley 

Elevate your veggies with a medley of herbs and spices, creating a low-sodium side dish. 

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Mediterranean Chickpea Salad 

Combine chickpeas, olives, tomatoes, and feta for a protein-rich, low-sodium salad. 

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Stir-Fried Tofu 

Whip up a tasty stir-fry using tofu, colorful veggies, and a low-sodium stir-fry sauce. 

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Herbed Brown Rice 

Enhance plain brown rice with aromatic herbs, providing a low-sodium twist to a classic staple. 

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