Expert Insights: 9 Belly Fat-Busting Drinks Recommended by Dietitians 

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Green Tea

Rich in antioxidants and catechins, green tea boosts metabolism and promotes fat oxidation.

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Lemon Water

Lemon-infused water aids digestion and can help with detoxification, supporting weight loss efforts.

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Ginger Tea

Ginger's thermogenic properties can enhance metabolism and contribute to belly fat loss.

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Apple Cider Vinegar Drink

A mixture of ACV and water may help control blood sugar levels, aiding in weight management.

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Cucumber Mint Infusion

Hydrating and low-calorie, cucumber mint water can assist in reducing bloating and belly fat.

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Dandelion Tea

Dandelion tea is known for its diuretic properties, helping to reduce water retention and bloating.

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Herbal Infusions

Herbal teas like peppermint, chamomile, and fennel can soothe digestion and curb appetite.

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Watermelon Smoothie

Watermelon's high water content and nutrients make it a refreshing choice for aiding weight loss.

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Cranberry Juice

Unsweetened cranberry juice supports urinary health and can aid in shedding excess water weight.

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