If you have thyroid issues, you should steer clear of the following foods

Soy Products: Edamame, Tofu, Miso

Isoflavones in soy have long been suspected of harming the thyroid. Some studies think too much soy can cause hypothyroidism.

cruciferous vegetables like broccoli, cauliflower

Iodine deficit can affect thyroid hormone synthesis, although broccoli and cabbage are high in fiber and minerals.

Gluten, Found in Bread and Pasta

Los Angeles dietitian and Academy of Nutrition and Dietetics spokeswoman Ruth Frechman, RDN, advises hypothyroidism patients to avoid gluten, a protein found wheat, barley, rye, and other grains.

Fatty Foods Such as Butter, Meat, and All Things Fried

Nutrition, and diabetes at Boston Medical Center and associate professor at Boston University School of Drugs, says fats hinder thyroid hormone replacement drug absorption.

Sugary Foods Like This Delicious Chocolate Cake

Frechman argues hypothyroidism slows metabolism. That implies you can easily gain weight if you're not careful.

Processed Foods in Packages and the Frozen Aisle

People with hypothyroidism should avoid sodium, and processed foods have a lot. Too much sodium and an underactive thyroid increase high blood pressure risk.

Bean, legume, and vegetable fiber excess

Fiber is helpful, but too much can hinder hypothyroidism treatment. The government's Daily Guidelines for Americans recommend 25–38 grams of fiber for under-50s. 

Coffee: Time Your First Cup Carefully in the Morning

According to Thyroid, caffeine affects thyroid hormone replacement absorption. We didn't understand why thyroid medicine with coffee caused irregular thyroid levels.

Alcohol Doesn’t Play Well With Your Thyroid

Alcohol appears to poison the thyroid gland and inhibit thyroid hormone usage. Hypothyroidism patients should avoid alcohol or drink moderately.

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