01
Balanced pasta salad is healthful. It usually includes cooked pasta, non-starchy veggies, meat, cheese, or beans. Pasta salad is cool and keeps well in the fridge and lunchboxes.
02
“Dump and go” slow cooker lunches are easy. Make them on the weekend for weeklong lunches or in the morning for a hot lunch.
03
The combination of peanut butter and banana makes these roll-ups perfect for kids. Bananas are one of the best sources of potassium, which helps maintain blood pressure.
04
Easily assembled taco or burrito bowls provide a healthy lunch. Prepare the ingredients ahead of time, put them in separate containers in the fridge, then construct your bowl during mealtime.
05
Cheap canned tuna dinners. Healthy fat and protein fill you up. Simple ingredients make this healthful tuna salad with cranberries great for bread, crackers, or lettuce cups.
06
One of the easiest dishes to make, veggie quesadillas help youngsters eat more vegetables. Eating veggies reduces illness risk and extends life.