Prioritize water intake to support liver function and flush toxins from your system.
Sip on herbal teas like dandelion, green tea, and chamomile to aid liver detoxification.
Reduce sugary drinks, as excess sugar intake can contribute to fatty liver disease.
Limit alcohol consumption to protect your liver from excessive fat accumulation.
Start your day with warm lemon water to stimulate liver enzymes and digestion.
Include leafy greens in smoothies to boost antioxidants and support liver health.
Moderate coffee consumption may lower the risk of liver diseases like fatty liver.