Protective Sleep Hairstyles To Avoid Hair Damage

Gently braid your hair into a loose, single braid before bed. This helps prevent tangling and reduces friction between your hair and the pillowcase.

A high ponytail on the top of your head, securing it with a scrunchie or a soft hairband. Your hair away from the friction of the pillow and helps maintain curls or waves.

A silk or satin bonnet or scarf can minimize friction and help retain moisture. These materials are smoother and gentler on your hair compared to cotton pillowcases.

The nape of your neck using a soft hairband or scrunchie. This hairstyle keeps your hair contained and reduces the chances of breakage and tangles.

A silk or satin pillowcase, as it creates less friction compared to cotton or other materials. This helps reduce hair breakage and prevents frizz and tangles.

Divide your hair into sections and twist each section into two-strand twists. This style helps keep your hair protected, especially if you have natural or textured hair.